Sound Baths
Sound Baths: A Journey Through Sound - 60 Minutes | £22.00
What Is a Sound Bath?
A sound bath is a deeply immersive, full-body listening experience that uses sound to invite gentle yet powerful therapeutic and restorative effects. Participants are “bathed” in sound waves produced by instruments such as gongs, singing bowls, chimes, and other resonant tools. Unlike traditional meditation, sound baths require no effort—just lie back, listen, and let the vibrations wash over you.
Benefits of Sound Baths
Sound baths are known to promote a wide range of physical, emotional, and mental benefits, including:
Deep relaxation and stress relief
Improved sleep quality
Enhanced mental clarity and focus
Emotional release and balance
Lowered heart rate and blood pressure
Support for meditation and mindfulness practices
Gongs, Singing Bowls and Koshi Chimes: The Heart of the Experience
Gongs produce powerful, layered vibrations that can be felt throughout the body. Their deep, resonant tones help release tension, clear energetic blockages, and induce a meditative state.
Singing bowls, often made of crystal or metal, emit pure, harmonic tones that promote calm and balance. Their gentle, melodic sounds are especially effective for soothing the nervous system and guiding the mind into stillness.
Experience the Magic of Koshi® Chimes in Sound relaxation - Let its gentle, ethereal tones transport you to a place of deep calm and inner harmony. Koshi chimes are a powerful tool for relaxation, meditation, and emotional balance. Whether you're seeking tranquility, emotional release, or a moment of stillness, the Koshi chime invites you to reconnect with your breath, your body, and your spirit.
Join us for a transformative sound session and feel the difference.
Together, these instruments create a rich soundscape that supports healing on multiple levels—perfect for both newcomers and seasoned wellness seekers.
Perfect for Beginners
No experience is needed to enjoy a sound bath. Simply show up, get comfortable, and allow the sounds to guide you into a state of deep rest and renewal. Whether you're looking to reduce stress, enhance your meditation practice, or explore new forms of self-care, sound baths offer a beautiful and accessible entry point.
Ready to Experience It for Yourself?
Treat yourself to a moment of peace and calm.
Book Your Sound Bath Session Now
Group - Spaces are limited- reserve your spot today and begin your journey to deep relaxation.
One2One - You may prefer our immersion series - see our experiences for more information
